Now on Privilee: The One Gym
Your Muscat open gym upgrade
If you’re looking for a central, well-equipped open gym in Muscat, The One Gym Oman is your new base. One of the city’s most recognised training spots is now part of Privilee Oman. Located near Avenue Mall, this spacious training hub brings you a full cardio line-up, a solid strength kit with all the machines you need for real progress, and elevated recovery. Privilee Members enjoy unlimited access seven days a week, with 15% off at the on-site Juice Bar.
Built for everyday training
The One Gym is designed for your everyday routine – the kind of place you can rely on for your Monday strength session, midweek cardio, and weekend reset. Expect a spacious, open layout with plenty of room to move, featuring a full line-up of cardio machines, strength machines for leg day to upper-body pumps, and free weights, benches, and racks when you want to mix in some compound movements.
If you’re squeezing in a quick 30-minute sweat or a full progressive strength session, there’s enough space and equipment to keep your training varied, without waiting for others to finish their set. Mornings and after-work windows are usually the busiest times, you’ll find a calmer floor outside those times if you prefer quieter sessions.
A favourite in Muscat’s fitness community, for good reason, this open gym works around your schedule: walk in, plug into your programme, and get one step closer to your goals in a space that feels consistent, central, and considered.
Recovery, elevated
Recovery is just as important as training, and The One Gym has you covered on all fronts.
Think less gym changing room, more elevated hotel vibe. Modern, clean, and built with your ease in mind. Whether you’re heading to the office, dinner plans, or preparing for a relaxed night in, there’s proper space to get ready or reset, helping you move smoothly from your workout to whatever comes next.
Meet your new train-and-recover ritual with saunas in both the men’s and women’s areas. From five to ten minutes of heat post-workout with a good stretch to keep you ready for your next session, to a small wellness moment to decompress throughout the week, this is recovery that will make you look forward to training.
Train, recover, refuel
Did you even work out if you don’t recover with your fave shake?
Your post-workout wouldn’t be complete without a little protein or hydration, and the Juice Bar makes refuelling easy. Smoothie for breakfast, post-strength session protein shake, or something cold to refresh mid-session – find your favourite flavour and make it a new indulgence with 15% off.
Made for your training rotation
If you’re serious about hitting your goals, this open gym in Muscat is your new go-to. With a central location, all the equipment you need, premium recovery, and post-session refuels ready for you, it slots seamlessly into your routine. From your first session, you’ll feel the difference – by the end of the month, you’ll have your routine locked in and real progress to show for it.
Ready to level up? Tap into the Privilee app to tap into your strongest self.
