Now on Privilee: : F45 Muscat Salam Square
Muscat, meet F45. Born in Sydney, the global fitness movement has landed in Salam Square. The city’s first and only F45 studio brings high-energy, results-driven workouts to a community where movement and connection come first.
Privilee Members can now join two classes per week and enjoy 20% off additional class packages. Complimentary self-parking makes it even easier to fit a workout into your day. Whether you’re an early-morning riser, catching a 5:30am session before work, or prefer an evening sweat, F45 Muscat Salam Square makes it easy to stay consistent, try something new, and feel motivated every session.
What makes F45 different
F45 is functional training in Oman, done differently. Each 45-minute class blends strength, cardio, and hybrid training in a circuit-style format designed to challenge your entire body – fast. No two days are the same, and no workout is ever boring. Whether you’re chasing strength gains, boosting your cardio, or a bit of both, F45’s mix of sessions will keep you coming back for more.
You’ll be training alongside a motivating crew, guided by passionate coaches who know how to get the best out of you. It’s group fitness in Muscat, with a serious team vibe.
Pick your perfect workout
Early mornings or late evenings, F45 fits your week. Pick your vibe: mixed or ladies-only, with a rotating mix of strength, cardio, and hybrid workouts. From beginners to pros, every session leaves you feeling your best.
Hybrid
A high-energy mix of cardio and resistance. Full-body conditioning that builds stamina and strength. Expect a full-body challenge that keeps you progressing.
Strength
Focused, full-body resistance training that helps you build strength, definition, and boost functional movement.
Cardio
Fast-paced sessions to get your heart racing. Designed to elevate your fitness and keep your metabolism fired up long after class.
With this mix, F45 Muscat Salam Square is the perfect balance of structure and variety – helping you stay consistent, motivated, and challenged.
The F45 experience
F45 isn’t just a workout, it’s a community. Motivating trainers, energising music, and a supportive team environment make every session social, fun, and rewarding. With a global training schedule and dynamic programming, each session feels unique, delivering results while keeping your workouts exciting and engaging.
Founded in Australia and now with over 2,000 studios across 66 countries, F45 brings global expertise to Muscat. Whether you’re a fitness enthusiast or just starting your journey, this is the place to push your limits, connect with like-minded people, and stay consistent.
F45 Muscat Salam Square brings a new energy to Privilee gyms in Oman – simple, social, and made to move.
Ready to give it a go? Book your first class through the Privilee app and see why it’s the world’s favourite 45-minute workout.
