Two gyms, two moods
Spare Room Gym has joined Privilee Oman, bringing a local training space to Bawshar, close to Mall of Oman.
The setup is simple: a larger mixed gym for solo training, a separate ladies-only gym and a newly renovated Fitness Studio for women’s group classes.
Privilee Members get complimentary access to both open gyms and changing areas, plus one complimentary ladies-only class every week.
A pace of your own
The mixed gym is the larger of the two spaces, with natural light, room to move and a straightforward setup for getting your session done.
Follow your own programme, whether you’re working through a strength session, getting some cardio in or fitting in a workout before the rest of the day starts.
Come in early, stop by after work or drop in between plans. With complimentary self-parking and changing areas available, it’s set up for an easy in-and-out when you need it.
For Members living or working around Bawshar, it’s a practical addition to the weekly gym rotation.
For the girls
For women who prefer a separate space to train, there’s a dedicated ladies-only gym.
The space is bright and spacious, with blinds providing privacy while you work through your session. Come in with your own programme, focus on strength or simply use the time to move at your own pace.
It’s a different way to approach your session. No class to catch, no set workout to follow. Just time to train on your terms.
For Members looking for a ladies gym in Muscat or a ladies gym in Bawshar, it’s another option to build into the week.
When you’re ready for a coached session, the Fitness Studio is just downstairs.
Class in session
Low lighting. Big mirrors. Space to move.
The newly renovated Fitness Studio brings a different feel to Spare Room Gym. The ladies-only studio has low red lighting, mirrors and an open floor designed for group training.
This is where you’ll find the ladies-only class schedule, with four concepts to choose from throughout the week.
Ladies Who Lift puts strength on the agenda for a more structured training session.
Build and Burn brings a higher-energy option into the week.
Power for Her gives you a mix of strength, power, and endurance.
HIIT for high-intensity interval training when you want to turn up the pace.
All group fitness classes at Spare Room Gym are exclusively for women, giving Members another way to train alongside the ladies-only open gym.
Privilee Members can book one complimentary ladies-only class per week directly through the Privilee app.
Train well, train often
Some days call for your own programme. Others are better with a class and a little more structure.
Spare Room Gym gives Privilee Members complimentary access to both open gyms and changing areas, plus one complimentary ladies-only group fitness class each week.
Explore the space and book a class in the Privilee app.
