Your new routine, without the guesswork
New Year ins: feeling your best, every day.
A clean calendar and fresh-start energy? We love that for you.
Routines are easier to stick to when they’re planned, so we made your Privilee wellness itinerary to take out the guesswork. You choose the vibe, we’ll bring the venues. No more “where should I go?” getting in the way of reaching your goals.
A strength day when you want structure, a class when you want motivation, a midweek reset when you need to switch things up, and a weekend wind-down that turns wellness into a ritual you look forward to.
Your line-up
Sunday: The One Gym
The open-gym strength session that sets the tone. ****Focus? Dialled-in. Personal best? Reached. Lifts that make you stronger, cardio that brings the endorphin high, and recovery that keeps you coming back for more.
This is your get-it-done space, all at your pace. Show up, lock in, and let Sunday do what it does best – build momentum.
Post-workout sauna? Mandatory.
📍Al Ghubrah Street, Muscat
Monday: F45 Training Muscat Salam Square
Classes that lift your heart rate and your mood – the endorphin rush you’ll keep returning to.
Monday is for that coached energy – the kind that makes you push harder without overthinking it. Expect fast-paced formats, feel-good community vibes, and workouts that leave you recharged long after you’ve cooled down. This is your go-to when you want structure, guidance, and motivation – the easiest way to stay consistent.
📍1 Dawat Al Adab Street, Muscat
Tuesday: JW Marriott Hotel Muscat
Morning laps to open-gym sessions that push your limits – this is your wellness playground.
Start with a gentle sea dip to waken your body and breathe a little deeper, then move into the gym for a session that challenges you properly. Post-workout sauna and steam? Mandatory. You’ll leave feeling lighter and connected. This is what balance looks like.
📍Airport Heights, Muscat
Wednesday: Lyft Wellness Ladies Fitness Center
Slow, intentional movement, serious burn – the Pilates class that stretches you a little further.
Wednesday is your form-focused glow-up. Pilates that strengthens deep muscles, improves posture, and leaves you feeling longer, lighter, and more connected to your body. It’s not loud, it’s powerful. The kind of burn that proves slow movement still has impact.
📍The Myriad Muscat, Muscat
Thursday: UFC Gym
The non-negotiable cardio date. Gloves on, focus locked-in, ready for your boxing flow.
Thursday is when you shift gears and sweat out the week. Strong, sweaty, satisfying – this is your answer to walking into the weekend feeling lighter. Expect sharp combos, steady pacing, and a full-body burn that feels equal parts workout and mindset reset. You leave focused, confident, and proud for showing up.
📍Seeb, Muscat | Bawshar, Muscat
Friday: Jumeirah Muscat Bay
Daycay, but make it wellness. Morning laps, ocean air, and poolside recovery that slows time.
Wellness isn’t only made in the form of a workout. Balance is our 2026 mood – sandy steps, quiet moments of gratitude, soaking in vitamin D (and calling it tan time), and slow spa days are what weekends are made for.
📍Bandar Jissah, Muscat
Saturday: Hilton Muscat Al Bandar
Social serves that keep you sharp – tennis matches that feel part workout, part catch-up.
This is movement that recharges your body and your social battery. Weekends are made for connection, and this is how you maintain both your goals and social life, without placing either on the sidelines. Competitive with a mix of presence, this is the active reset that lets you return to the week feeling energised.
📍Bandar Jissah, Muscat
One membership, all the ways you want to move
This is your 2026 routine: built for real life, real moods, and real energy levels. Variety without the admin. Consistency without the overthinking.
Tap into the Privilee app to start your routine.
